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Aromatherapy

Aromatherapy has been around for a while and its benefits to health are simply impressive. Here, we are going to learn everything about essential oils, how to use them, how to diffuse them, what benefits they bring to your health and beauty and why aromatherapy is the new great thing!

6 Must Have Essential Oils for Heart Health

When you analyze the complexity of a human body, you cannot help yourself but think that it‘s a machine. An almost perfect machine that lets us live, see the world, and enjoy our existence without too much thinking. All machines have a motor of some sort. And, for us humans, it‘s our heart. It beats …
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How to Use Essential Oil Diffusers for Aromatherapy

Essential oils have so many health benefits but they also smell amazing. It would be a shame not to use them to scent your home! For that, however, you need a diffuser. I’d love to share a little bit of info on how to use an essential oil diffuser! You can routinely use essential oils …
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How to Diffuse Essential Oils in 11 Ways

Essential oils have been used for thousands of years for different purposes – health, emotionally uplifting, spirituality, relaxation, and cosmetics. They’re now getting more and more popular amongst people in these times and that’s very exciting! Essential oils can benefit different areas of life. Moreover, diffusing them offers advantages that can significantly improve our quality …
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4 Best Essential Oil Diffusers for Large Space and Room

If you’ve been exploring my blog, you probably have an understanding of essential oil benefits. Of course, just knowing that isn’t enough. It’s important to know how you can incorporate them into your daily lives! Yes, that’s where aromatherapy comes in. Just a whiff of the essential oil is enough to seep its goodness into …
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10 Fascinating PanAway Essential Oil Uses

PanAway is an essential oil blend whose name even implies what it’s mostly for pain relief. Add a little ”i”, and it becomes ”Pain Away”. Anyway, now the intention behind the creation of this blend has been cleared out! This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission …
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Fragrance Oil vs Essential Oil: What’s the Difference?

When it comes to aromatherapy and massages, I always recommend essential oils. But, I know there are some misconceptions when it comes to fragrance and essential oils. Some even think that they’re the same thing. It’s all about the smell, right? Wrong. This blog is supported by readers purchasing featured products. When you buy products …
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How to Diffuse Essential Oils Without a Diffuser (13 Ways)

As an opening nugget of interest, your olfactory system is one of the oldest sensory realms in the evolutionary history of us humans (and mammals) and is otherwise known as the ‘sense of smell’.  This amazing sensory arena draws in smells and aromas, then checks, ensures, regulates, transmits, determines and informs your brain. This blog …
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10 Best Essential Oils for Beginners and Their Benefits

Have you been hearing a lot about essential oils but don’t know which one to use? Are you just starting out with aromatherapy and own a few essential oils? I’ve been there before myself. That’s why I’m sharing this list of essential oils. Here are the 10 best essential oils for beginners who want to …
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5 Essential Oils for Headaches and Migraines

Given our fast-paced economy and how demanding our jobs can be, many of us suffer from chronic headaches and migraines. If you suffer from headaches, then you might agree that treating them naturally is the way to go. That is why I prefer essential oils over the counter pills. Essential oils allow you to treat these headaches …
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10 Mesmerizing Benefits of Lime Essential Oil

Essential oils have been around for quite a while; it’s not so new to the table. While it’s been around for a while I feel like not enough people understand how special they are. This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission at …
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10 Best Essential Oils for Energy and How to Use Them

Have you ever woken up in the morning and still feel like you need a few more hours in bed? Well, there is nothing to be ashamed of because I used to feel that way too. This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a …
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10 Valor Essential Oil Uses Everyone Should Know

I have talked about the benefits of essential oils. In fact, I’m on the only person on this planet who loves them science does too (source). This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission at no extra cost to you. Here is my …
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25 Holiday Essential Oil Blends for Aromatherapy Lovers

I don’t know about you but when holidays come I want it to be special. One of my ways to do is to try various aromatherapy blends. I mix different essential oils and see how I feel about that aroma. Additionally, I’m a big fan of making my home feel like it’s a holiday! That’s the reason …
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10 Essential Oils for Itching According to Science and More

I’m sure you know what itching is. It’s that uncomfortable feeling in your skin that cannot seem to give you a break! This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission at no extra cost to you. Here is my full affiliate disclosure. Sometimes itching …
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9 Best Smelling Essential Oils You Need To Use

Do you know what happens when you diffuse essential oils at home? You reap tons of health benefits even while breathing! When diffused, essential oils create a pleasant aroma into the air along with a mist of vapor. This blog is supported by readers purchasing featured products. When you buy products with my links, I …
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7 Best Essential Oils for Panic Attacks

A panic attack is a vigorous wave of terror. It is consuming and heart- wrenching. Moreover, sometimes it causes paralysis. This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission at no extra cost to you. Here is my full affiliate disclosure. Some might experience it …
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How Many Drops of Essential Oil Should I Put into a Diffuser?

I remember when I first got my diffuser. And how excited I was. But, before using it, the very first thing I had to google was how many drops of essential oil to put into a diffuser. So, I thought I would write an article on how to do just that. Why? This blog is …
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8 Best Essential Oils for High Blood Pressure

If you or any of your loved ones suffer from high blood pressure, then I suggest you keep on reading. When your blood pressure is high, your body puts extra strain on the heart and blood vessels. This blog is supported by readers purchasing featured products. When you buy products with my links, I earn …
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5 Essential Oils for Bruises and How to Use Them

A nasty bruise can be both painful and ruin your appearance. Especially if you want to look and feel good! And while there are no quick one day fixes, you can certainly fasten the healing proses with essential oils. This blog is supported by readers purchasing featured products. When you buy products with my links, …
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