Everything about yoga. Yoga for beginners, yoga for weight loss, yoga for flexibility and other need to know tips!
It’s that time of the year again! Christmas! While it’s probably one of the favorite holidays for many people, the …Read More about 12 Yoga Christmas Gifts for Yoga Lovers
In need of a little bit of yoga inspiration? Today I’m sharing 55 inspiring and interesting yoga quotes that I’ve …Read More about 55 Interesting and Inspiring Yoga Quotes
Yoga really is for everyone. Despite what many people think, yoga is not about crazy postures and extreme flexibility. The …Read More about 10 Easy Yoga Poses You Can Do No Matter Your Level
Most of us lead busy lives, trying to balance work and private life. It’s difficult. On top of this, we …Read More about 20 Minute Morning Yoga Workout to Start Your Day Fresh
Yoga is a full body workout. I know, I know, it’s not the most yogi way to put it, but I’m …Read More about 15 Powerful Yoga Poses for Flat Belly
Back pain is one of the most common ailments of our modern society. Most of us spend the better part …Read More about 10 Yoga Poses for Back Pain That Will Actually Help
For so many of us who start yoga, gaining flexibility is the main goal. Am I right? While there is …Read More about 10 Yoga Poses for Flexibility Your Body Needs
Many people who have not been introduced to yoga yet, can truly get a wrong idea about this ancient tradition when …Read More about 20 Yoga Poses for Beginners of Any Age
I’m sure you’ve come across pictures of ripped, lean bodies of lifelong yogis somewhere on the internet. They make you want …Read More about 14 Yoga Poses to Burn Fat and Feel Strong
Many people are turning to yoga for a way to get fit or lose weight. And that’s ok. Over time you …Read More about 10 Yoga Poses for Faster Metabolism
When I first started yoga (and I’m still learning), I wanted to get better at it as fast as possible. …Read More about How to Get Better at Yoga: 6 Simple Tips
Can’t touch your toes? Or can you do it only when you bend your knees? Whether you notice that in …Read More about I Can’t Touch My Toes! Why Am I So Inflexible?
Against what many people think, a perky butt or yoga butt, which apparently is a thing, doesn’t only come through muscles …Read More about 10 Yoga Poses for Perky Butt and Beautiful Thighs
Next, to increasing flexibility, regular yoga practice is mainly building strength in your entire body. No matter if you’re starting with easy looking postures like Plank …Read More about 20 Yoga Poses for Strength You Need to Know