Massage

The benefits of massage are immeasurable. It doesn’t only slow down the aging process but promotes continual relief from tension. That, in turn, reduces aches, pains, and stiffness (source). This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission at no extra cost to you. …

A few of my friends are new to massage therapy and hardly know much about it. To them, massage is basically just rubbing any oil and kneading the body. However, massaging isn’t just that and I think most of you understand it. This blog is supported by readers purchasing featured products. When you buy products …

This is as much important as giving the massage itself. Ensure the surroundings are comfortable and pleasant. The room should have an ambient temperature. Also, if the massage session is going to last a long while, then make some arrangements to keep it warm and toasty. This blog is supported by readers purchasing featured products. …

A recliner chair can truly make home a more comfortable and cozier place. It’s a simple piece of furniture that can take your interior design to the next level and even offer health benefits. Since there are multiple types of recliner chairs, it’s important to know what it is that you need. I’ve reviewed a …

Do you know that your most overworked body part is the feet? Just as our eyes, our feet are also precious. They serve as our own natural means of transportation yet, many of us neglect this fact. We end up treating our feet as an insignificant part of the body. Just imagine your weight pressing …

If you often suffer from headaches or want to increase hair growth, a scalp massage might be exactly what you need. It doesn‘t only feel good but it‘s also beneficial. This blog is supported by readers purchasing featured products. When you buy products with my links, I earn a commission at no extra cost to …

Everyone knows that massaging can help with getting rid of the pain. However, not many are actually aware of the types of massages that exist. Each kind of massage has a particular effect and specificity. I wouldn’t want to trail off by listing it all out but you get the point, right? For those who …

If you have ever slept in a wrong position or have been working on the computer all day, you might be familiar with the feeling of neck pain and stiffness. While it won’t probably cause any medical condition, it can definitely impede your day to day activities. This blog is supported by readers purchasing featured …

I am a busybody that likes switching from chores to chores. There are already a lot of tasks that I have to balance, my social life, academics, home, work, and so much more. Honestly, some days it can definitely take a toll on my well-being. I’m sure many of you will relate to it. This …

Backache is one of the most common problems, and there might be many reasons why someone may be plagued with it. Sometimes I suffer from it too just because of having to sit for hours to no end. You could be having pains for a lot of reasons as well. Getting older doesn’t help with …

Believe it or not, modern medical TENS has actually been around for centuries. albeit in a much more fascinatingly cruder model.  Dating back to earlier than 2500BC Egyptians found a type of electric eel/fish. They discovered that the shocks from the fish could offer relief from pain. That’s exactly the reason why you should learn …

Discomfort in the neck and shoulder areas is definitely a pain! We all have experienced it and I know that everybody hates it with the same intensity as I do. It’s crippling and extremely bothersome. The worst part about a neck or shoulder ache is that you just cannot possibly avoid it! In one way …

I’m sure many of you enjoy a good massage, because you find it relaxing and therapeutic. Often it feels great to start moving muscles that stay frozen and locked inside our bodies. However, many of us probably don’t even realize that there is much more to a massage. Here are the benefits of facial massage …