The holiday season is just around the corner! That means it’s finally the time to give gifts to your loved ones.
However, it can be quite difficult to find the right gift for someone who has a certain way of living. If you have a friend who’s on the keto diet, you cannot just buy them chocolates or other foods because they most likely won’t be able to eat them.
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Also, it’s probably not the best way to encourage someone to eat a healthy diet. Thus, check out these keto gift ideas which, I hope, will give you a little bit of inspiration for upcoming holidays or someone’s birthday.
1. Keto Essentials Bundle
This Keto Essentials Bundle is exactly the present you want to give to someone who’s determined to lose weight on the keto diet. It has the supplements that will help them with getting into ketosis, avoiding the side effects and losing weight.
The bundle includes ketone testing strips which are essential for tracking your progress, keto electrolytes – for the side effects, exogenous ketone base, keto collagen, and MCT oil powder.
All these supplements help with getting into ketosis, staying consistent with the diet and finally losing weight. If you have a friend who’s on a keto diet or is thinking about it, this bundle will help them start or continue with that journey.
Watch: 4 Easy Keto Cupcakes
2. Food Scale
Also, regularly weighing food helps with portions and carb counting. That is very important when someone is on a keto diet.
It’s simply one of those very useful low budget gifts that anyone who’s trying to lose weight will appreciate.
3. Ketone Test Strips
Ketone test strips are great for ketone testing. For someone to see how close they are to ketosis can be especially useful when they want to lose weight.
Knowing ketone levels helps with adjusting what you eat and becoming more efficient with weight loss. So, this is
4. Instant Pot
Instant pot is the best gift you can give to anyone who simply wants to eat healthier. It makes cooking so easy so that even the beginners to cooking will feel like chefs.
This device is also a great gift for friends who are very busy and don’t find time for cooking. With the instant pot, all you need to do is throw in the ingredients and leave the pressure cooker to do the rest.
Here is an article that will give you an idea of what keto recipes can be cooked with an instant pot.
5. Ketogenic Nut Butter
Perfect Keto Nut Butter offers a combination of raw macadamias, cashews, and coconut. Like most nut butter, it’s full of fats and fiber, both of which are very important when someone is on the ketogenic diet.
Fats act as the main source of energy, and fiber helps with digestion. So, don’t be afraid to buy someone who’s on keto diet a bunch of nut butter.
In fact, they will probably thank you for it.
6. Loose Leaf Tea Gift Set
A tea gift set doesn’t only look beautiful and makes for a perfect gift. It’s just one of those things that you can give to anyone whom you wish good health.
Especially for someone who’s on a low carb diet! When hunger kicks in late at night, there is nothing better at killing it than a hot cup of tea.
Plus, it contains little to no calories!
7. AeroGarden Harvest
Aerogarden harvest is great if you have someone who fancies growing their own herbs or even veggies at home. Especially if they live in an apartment and having their own garden outside is simply not an option.
Growing your own food can also be very therapeutic. Thus, that’s definitely a gift worth checking out.
8. Exogenous Ketone Base
Perfect Keto Exogenous Ketone Base helps with getting back into ketosis. That essentially means that it helps someone, after eating foods higher in carbs, to come back into ketosis mode faster.
That, in turn, helps them to lose weight faster and get back on track! It’s definitely one those keto supplements that can make a difference.
9. Ultrasonic Diffuser
High levels of stress can always contribute toward overeating and weight gain. Sometimes, all we need is to de-stress.
That’s where having an ultrasonic diffuser comes in handy. Add a few drops of essential oil and enjoy the smell, it’ll help relax and create a comforting ambiance at home.
Spiralizer is a great device to have when you’re on the keto diet and crave for noodles. So, if you have Italian cuisine loving friends who ended up eating a low carb diet, this is the best thing you can buy them.
Making your own low carb noodles is both quite rewarding and fun. Give your loved ones away to become creative with food!
11. Spice Set
Get a spice set for anyone who’s on a low carb diet. Spices are truly the best thing you can give to anyone who’s trying to eat healthier.
They transform the food and make it truly delicious. That’s especially important when you’re on the ketogenic diet and you end up eating the same things over and over again.
12. Ketogenic Bars
If you don’t really time have to cook something low carb and sweet such as these coconut shredded cookies or low carb doughnut cookies like these ones here, getting a pack of keto snacks can be a nice change!
13. Gift Cards for Grocery Stores
When you’re on a keto diet, the food can be expensive as higher protein and fat products are. So, you can truly help someone to eat healthier by simply getting a grocery store gift card.
Simple and yet so practical!
14. Knife Set
A good quality knife set can be life-changing for someone who’s on a diet. Let’s be honest, it usually means that you have to cook at home more to make the foods a little bit healthier.
So, having good knives can truly save the anxiety and time put into cooking.
15. Fat Bomb Mold
Silicone mold for making fat bombs can be the cheapest yet very useful gift. Why is that?
Well, fat bombs are simply one of those low carb treats that are so easy to make – all you need is a few ingredients and silicone mold for them to appear on your table.
16. Ninja Professional Blender
17. Food Processor
A food processor is an absolute must for making cauliflower rice which goes amazingly well with a lot of ketogenic dishes. Also, cauliflower rice is a perfect substitute for regular rice that’s very high in carbs.
18. Stand Mixer
A good quality stand mixer – is something that every single household should have. Especially someone who’s on the ketogenic diet.
That’s especially when cooking at home is your only option. Let’s be honest, you cannot just go to any supermarket and get low carb desserts just like that.
19. Coffee Machine
A coffee machine can change your life. That’s simply because there is nothing better than a hot cup of espresso in the morning.
20. Home Grill
So, definitely get one of these for your friends if they already don’t own one. It’s easy enough to carry around and doesn’t require a lot of space.
21. Fitness Tracker
A fitness tracker can encourage to move more, walk more and even exercise. So, it’s definitely one of those devices that will give someone that extra push to go to the gym and do more cardio.
On top of that, a watch like that can be used to receive SMS messages, calls and other notifications. Thus, it’s truly just a small computer for your wrist.
Loved the gift ideas? Share them with your friends so they give better gifts to their loved ones who are on the keto diet!