Some of my favorite meals to make no matter the season are crockpot recipes. These high protein spring crockpot meals are easy, flavorful and have a ton of nutrition.

Perfect if you’re a lazy girl like me and want some refreshing flavors for this spring. Hope you love these spring recipes as much as I do.

1. Crockpot Chicken Lemon Soup

Source: allnutritious.com

Experience the bright, zesty flavors of fresh lemon paired with savory herbs in this easy, comforting soup.

It packs 36 grams of protein, making it a meal that will keep you full all day.

Per Serving:

• Calories: 345
• Fats: 7.4g
• Protein: 36.5g
• Carbs: 30.6g
• Fiber: 3.1g
• Sugar: 4.2g

2. Crockpot Pesto Chicken

Source: allnutritious.com

Just eight pantry staples (yes, including salt and pepper), a crockpot, and barely any prep – hard to believe that’s all it takes to create a mouthwatering dish of tender chicken breasts, juicy tomatoes, and vibrant pesto.

It’s a lazy high-protein recipe that cooks itself and fills your kitchen with delicious aromas, leaving you with more time to relax and enjoy every bite.

Per Serving:

• Calories: 622
• Fats: 37g
• Protein: 60g
• Carbs: 11g
• Fiber: 2.7g
• Sugar: 5.5g

3. Crockpot Chicken Shawarma Bowl

Source: allnutritious.com

Next up – A lazy-dinner hero that still delivers big, satisfying protein and loads of spring-friendly flavor.

How about a bowl of juicy chicken, roasted veggies, rice or cauliflower rice, and vibrant toppings like cucumber, tomato, and a dollop of tangy yogurt?  It’s fresh, fun, and fabulous!

Per Serving:

• Calories: 485
• Fats: 17.1g
• Protein: 48.9g
• Carbs: 37.2g
• Fiber: 17.1g
• Sugar: 6.4g

4. Slow Cooker Protein Chili

Source: allnutritious.com

Packed with lean ground beef, black beans, kidney beans, fire-roasted tomatoes, and sweet kernel corn with a spicy dressing, this lazy dish is a Mexican fiesta on a plate.

Top with avocado, sour cream, chopped green onions, shredded cheese, or crushed tortilla chips, and let everyone tuck in.

Per Serving:

• Calories: 471
• Fats: 15g
• Protein: 39g
• Carbs: 50g
• Fiber: 17g
• Sugar: 12g

5. Crockpot Tuscan Chicken

This recipe combines tender chicken thighs, bathed in a delicious creamy garlic Parmesan sauce mixed with sun-dried tomatoes and spinach.

Each bite of this chicken gives you creamy Parmesan, garlic, sun-dried tomatoes, and vibrant spinach. It creates a luxurious dining experience without having to leave your house (or spend hours cooking).

Per Serving:

• Calories: 446
• Fats: 0.6g
• Protein: 44g
• Carbs: 7.3g
• Fiber: 1.2g
• Sugar: 3g

6. Mississippi Chicken

Source: allnutritious.com

This Mississippi chicken recipe will leave you with moist and flavorful chicken. You only need a few simple ingredients to prep this.

You will use butter, ranch seasoning, pepperoncini peppers, and an au jus sauce packet. These cook with your meat to create flavorful, mildly spicy Mississippi chicken.

Your pulled chicken pairs well served over creamy mashed potatoes.

Per Serving:

• Calories: 349
• Fats: 19g
• Protein: 35g
• Carbs: 6.7g
• Fiber: 0.4g
• Sugar: 2.7g

7. Crockpot Lemon Chicken Orzo Soup

Source: allnutritious.com

Here, the tender, shredded chicken and soft pasta blend with a delicious broth infused with garlic, herbs, and a bright kick of fresh lemon. 

This cozy crockpot lemon chicken orzo is full of bright, refreshing flavors. It’s a simple, healthy, one-pot meal perfect for a busy weeknight.

Per Serving:

• Calories: 334
• Fats: 4.6g
• Protein: 36g
• Carbs: 36g
• Fiber: 2.9g
• Sugar: 3.7g

8. Butter Chicken

Source: allnutritious.com

This tender butter chicken is flavorful with a beautiful creamy texture. It’s a much healthier version of a restaurant favorite.

The creamy texture doesn’t derive from butter. You will use coconut milk instead! To create a rich taste, you’ll also use tomato paste, garam masala, and curry powder.

Serve your butter chicken on top of basmati rice and garnish with fresh cilantro.

Per Serving:

• Calories: 500
• Fats: 35.6g
• Protein: 41.8g
• Carbs: 15.4g
• Fiber: 3.4g
• Sugar: 8.6g

9. Crockpot Chicken Tacos

Source: allnutritious.com

Tacos are such a fun food that your whole family will enjoy. They’re even more satisfying when made from scratch.

You will combine chicken breasts with salsa, lime juice, and a homemade spice blend. You could also use pre-prepared taco seasoning.

Shred your chicken in the pot and set out a range of toppings. Then let everyone at the table fill their tacos!

Per Serving:

• Calories: 201
• Fats: 9.4g
• Protein: 21g
• Carbs: 15.5g
• Fiber: 10.7g
• Sugar: 2.6g

10. Crockpot Protein Chili

Source: allnutritious.com

This high-protein chili has a mild taste that even your kids will love. However, it remains thick, hearty, and flavorful for adults too.

Ground beef, black beans, and red kidney beans fuel this chili with protein. Yellow corn adds sweetness.

Unsweetened cocoa powder is the secret ingredient! It adds a unique depth of flavor that makes your chili stand out.

Serve this with shredded cheese and crushed tortilla chips on top.

Per Serving:

• Calories: 471
• Fats: 15g
• Protein: 39g
• Carbs: 50g
• Fiber: 17g
• Sugar: 12g

11. Marry Me Chicken

Source: littlesunnykitchen.com

Tender chicken breasts are slow-cooked in a garlic and sun-dried tomato broth, then finished with cream and parmesan cheese to create a silky, creamy sauce.

Per Serving:

• Calories: 339
• Fats: 23g
• Protein: 23g
• Carbs: 10g
• Fiber: 1g
• Sugar: 5g

12. Salsa Chicken and Rice

Source: jordosworld.com

Salsa chicken and rice are prepped and in your crockpot in five minutes! So easy yet super tasty.

You only need chicken, salsa, broth, and instant rice. Everything except your rice is cooked for four hours before shredding your chicken. Then add your rice for 10 minutes.

You could eat this on its own. However, make it exciting by adding crunchy chips and shredded cheese!

Per Serving:

• Calories: 364
• Fats: 5g
• Protein: 50g
• Carbs: 31g
• Fiber: 1g
• Sugar: 5g

13. Mexican Chicken Soup

Source: saltandlavender.com

This Crockpot Mexican chicken soup is fresh, tangy, and comforting. Set it and forget it, and you’ll come back home to a wonderful healthy homemade soup!

Per Serving:

• Calories: 285
• Fats: 5g
• Protein: 32g
• Carbs: 29g
• Fiber: 7g
• Sugar: 5g

14. Slow Cooker Pork Shoulder

Source: thedizzycook.com

This pork shoulder recipe is a tasty alternative to BBQ sauce for pulled pork. You’ll use the perfect spice blend to impart maximum flavor.

Garlic, shallots, and vegetable broth are the other ingredients. Pat your dry rub onto your pork shoulder and throw everything in your slow cooker.

Your juicy pulled pork is ideal served with a summer salad.

Per Serving:

• Calories: 468
• Fats: 12g
• Protein: 78g
• Carbs: 8g
• Fiber: 2g
• Sugar: 5g

15. Creamy Chicken

Source: dessertfortwo.com

This creamy chicken is another delicious dump-and-go recipe. You need to return to it briefly in the final hour. Otherwise, it’s easy!

Your appetizing flavor will come from pre-packaged poultry seasoning, chicken bouillon, and broth. You will use milk and cornstarch to create your creamy sauce.

Serve your creamy shredded chicken with rice or a fresh green salad.

Per Serving:

• Calories: 234
• Fats: 12g
• Protein: 25g
• Carbs: 6g
• Fiber: 0g
• Sugar: 2g

16. Chipotle Beer Braised Beef Tacos

Source: barleyandsage.com

Chuck roast is slow-cooked to perfection to create flavorsome braised beef. You’ll cook this in beer for the most incredible flavor.

Chipotle in adobo will add a spicy, smoky flavor to your beef. Brown sugar will balance the tangy and salty flavors.

You’ll shred and then broil your beef when it’s cooked. This leaves it with delicious, crispy ends! Serve in tacos or over tender rice.

Per Serving:

• Calories: 341
• Fats: 17g
• Protein: 29g
• Carbs: 17g
• Fiber: 8g
• Sugar: 9g

17. Crack Chicken

Source: wholesomeyum.net

This crack chicken is incredibly creamy and cheesy, you’ll likely already have the ingredients around, and it requires almost no hands-on time.

Per Serving:

• Calories: 347
• Fats: 24.8g
• Protein: 26.5g
• Carbs: 3.4g
• Fiber: 0.3g
• Sugar: 1.4g

18. Mexican Shredded Beef

Source: ihearteating.com

This shredded beef is super tasty and incredibly versatile. Use it to fill your favorite Mexican dishes such as tacos, burritos, or quesadillas!

You’ll use a flavorful dry rub to coat your beef roast. Then you will slow cook it with orange juice, lime juice, crushed tomatoes, and beef broth. This will also create a delicious sauce.

Once your beef is cooked and shredded, you can combine it with the sauce. Or serve your sauce on top!

Per Serving:

• Calories: 236
• Fats: 8g
• Protein: 34g
• Carbs: 4g
• Fiber: 1g
• Sugar: 1g

19. Pepper Steak

Source: tastyover.com

Crockpot Pepper Steak is a dump and go hands-off meal that is super flavorful, simple, and comforting. This Chinese inspired pepper steak recipe is a favorite when served over rice, noodles and more!

Per Serving:

• Calories: 267
• Fats: 5g
• Protein: 36g
• Carbs: 18g
• Fiber: 2g
• Sugar: 11g

20. Crockpot Fajitas

Source: lovefromtheoven.com

For a different take on another classic Mexican dish, try crockpot fajitas. You’ll cook flank steak in a perfect blend of spices for maximum flavor.

Your steak will cook with colorful bell peppers, onion, Rotel, and homemade fajita seasoning. Chili powder, cumin, cayenne, garlic & onion powder, salt, and sugar will make this.

Serve with corn tortillas and a range of toppings to create your own!

Per Serving:

• Calories: 206
• Fats: 6g
• Protein: 26g
• Carbs: 11g
• Fiber: 3g
• Sugar: 5g

21. Chuck Roast

Source: thefeatherednester.com

Pot roast is a comfort food that your whole family will love. This recipe includes veggies to create an entire meal, saving time and effort.

Chunky potatoes, slender carrots, and sliced onions accompany your tender beef roast. You’ll cook your meat and veggies in beef broth.

Ranch dressing seasoning will give your chuck roast a kick of flavor. Serve with extra veggies – tender green beans are ideal.

Ready for more meal inspiration? Check out these other high protein slow cooker recipes!

Per Serving:

• Calories: 452
• Fats: 20g
• Protein: 37g
• Carbs: 32g
• Fiber: 4g
• Sugar: 2g