21 Lazy Summer High Protein Crockpot Recipes

This post may contain affiliate links. Please see our disclosure policy.

I love to cook with crockpot even in summer. These lazy high protei nrecipes are perfect when you just need a lazy meal.

Such high protein crockpot meals are easy to make and filled with protein and nutrients.

Easy, delicious, and incredible for the summer.

21 Lazy Summer High Protein Crockpot Recipes

1. Crockpot Hawaiian Chicken

Crockpot Hawaiian Chicken

This recipe is a fabulous midweek pick-me-up when the mood is low and making dinner feels like hard work. It’s almost as good as a getaway to an exotic tropical island.

Just add chicken breasts, pineapple, soy sauce, honey, garlic, ginger, and bell peppers into the crockpot, and enjoy a delicious dinner of tender chicken coated in a thick, sticky, sweet-and-sour glaze.

Per Serving:

  • Calories: 420
  • Fats: 15g
  • Protein: 27g
  • Carbs: 44g
  • Fiber: 3g
  • Sugar: 28g

2. Crockpot Sesame Chicken

Crockpot Sesame Chicken

When day-to-day life makes cooking impossible, my crockpot dump-and-go recipes are saviors.

This dish delivers all those takeout flavors in a better-for-you version. Enjoy a swoon-worthy plate of shredded chicken, toasted sesame seeds, and fresh scallions, all glazed in a gooey, sticky sauce.

It’s simple, satisfying, and loaded with 45g of protein per serving, perfect for high-protein meal plans and regular weeknight dinners too.

Per Serving:

  • Calories: 405
  • Fats: 14.8g
  • Protein: 45.2g
  • Carbs: 20.6g
  • Fiber: 0.9g
  • Sugar: 16.4g

3. Crockpot Chicken Shawarma Bowl

crockpot chicken shawarma bowl

Source: allnutritious.com

Next up – A lazy-dinner hero that still delivers big, satisfying protein and loads of summer-friendly flavor.

How about a bowl of juicy chicken, roasted veggies, rice or cauliflower rice, and vibrant toppings like cucumber, tomato, and a dollop of tangy yogurt?  It’s fresh, fun, and fabulous!

Per Serving:

  • Calories: 485
  • Fats: 17.1g
  • Protein: 48.9g
  • Carbs: 37.2g
  • Fiber: 17.1g
  • Sugar: 6.4g

4. Mississippi Chicken

mississipi chicken

Source: allnutritious.com

This Mississippi chicken recipe will leave you with moist and flavorful chicken. You only need a few simple ingredients to prep this.

You will use butter, ranch seasoning, pepperoncini peppers, and an au jus sauce packet. These cook with your meat to create flavorful, mildly spicy Mississippi chicken.

Your pulled chicken pairs well served over creamy mashed potatoes.

Per Serving:

  • Calories: 349
  • Fats: 19g
  • Protein: 35g
  • Carbs: 6.7g
  • Fiber: 0.4g
  • Sugar: 2.7g

5. Crockpot Chicken Lemon Soup

Crockpot Chicken Lemon Soup

Source: allnutritious.com

Experience the bright, zesty flavors of fresh lemon paired with savory herbs in this easy, comforting soup.

It packs 36 grams of protein, making it a meal that will keep you full all day.

Per Serving:

  • Calories: 345
  • Fats: 7.4g
  • Protein: 36.5g
  • Carbs: 30.6g
  • Fiber: 3.1g
  • Sugar: 4.2g

6. Slow Cooker Protein Chili

Slow Cooker Protein Chili

Source: allnutritious.com

Packed with lean ground beef, black beans, kidney beans, fire-roasted tomatoes, and sweet kernel corn with a spicy dressing, this lazy dish is a Mexican fiesta on a plate.

Top with avocado, sour cream, chopped green onions, shredded cheese, or crushed tortilla chips, and let everyone tuck in.

Per Serving:

  • Calories: 471
  • Fats: 15g
  • Protein: 39g
  • Carbs: 50g
  • Fiber: 17g
  • Sugar: 12g

7. Crockpot Pesto Chicken

crockpot pesto chicken

Source: allnutritious.com

Just eight pantry staples (yes, including salt and pepper), a crockpot, and barely any prep – hard to believe that’s all it takes to create a mouthwatering dish of tender chicken breasts, juicy tomatoes, and vibrant pesto.

It’s a lazy high-protein recipe that cooks itself and fills your kitchen with delicious aromas, leaving you with more time to relax and enjoy every bite.

Per Serving:

  • Calories: 622
  • Fats: 37g
  • Protein: 60g
  • Carbs: 11g
  • Fiber: 2.7g
  • Sugar: 5.5g

8. Crockpot Tuscan Chicken

crockpot tuscan chicken

This recipe combines tender chicken thighs, bathed in a delicious creamy garlic Parmesan sauce mixed with sun-dried tomatoes and spinach.

Each bite of this chicken gives you creamy Parmesan, garlic, sun-dried tomatoes, and vibrant spinach. It creates a luxurious dining experience without having to leave your house (or spend hours cooking).

Per Serving:

  • Calories: 446
  • Fats: 0.6g
  • Protein: 44g
  • Carbs: 7.3g
  • Fiber: 1.2g
  • Sugar: 3g

9. Crockpot Lemon Chicken Orzo Soup

crockpot lemon chicken orzo soup

Source: allnutritious.com

Here, the tender, shredded chicken and soft pasta blend with a delicious broth infused with garlic, herbs, and a bright kick of fresh lemon. 

This cozy crockpot lemon chicken orzo is full of bright, refreshing flavors. It’s a simple, healthy, one-pot meal perfect for a busy weeknight.

Per Serving:

  • Calories: 334
  • Fats: 4.6g
  • Protein: 36g
  • Carbs: 36g
  • Fiber: 2.9g
  • Sugar: 3.7g

10. Crockpot Chicken Tacos

crockpot chicken tacos

Source: allnutritious.com

Tacos are such a fun food that your whole family will enjoy. They’re even more satisfying when made from scratch.

You will combine chicken breasts with salsa, lime juice, and a homemade spice blend. You could also use pre-prepared taco seasoning.

Shred your chicken in the pot and set out a range of toppings. Then let everyone at the table fill their tacos!

Per Serving:

  • Calories: 201
  • Fats: 9.4g
  • Protein: 21g
  • Carbs: 15.5g
  • Fiber: 10.7g
  • Sugar: 2.6g

11. Butter Chicken

crockpot butter chicken

Source: allnutritious.com

This tender butter chicken is flavorful with a beautiful creamy texture. It’s a much healthier version of a restaurant favorite.

The creamy texture doesn’t derive from butter. You will use coconut milk instead! To create a rich taste, you’ll also use tomato paste, garam masala, and curry powder.

Serve your butter chicken on top of basmati rice and garnish with fresh cilantro.

Per Serving:

  • Calories: 500
  • Fats: 35.6g
  • Protein: 41.8g
  • Carbs: 15.4g
  • Fiber: 3.4g
  • Sugar: 8.6g

12. Salsa Chicken and Rice

salsa chicken and rice

Source: jordosworld.com

Salsa chicken and rice are prepped and in your crockpot in five minutes! So easy yet super tasty.

You only need chicken, salsa, broth, and instant rice. Everything except your rice is cooked for four hours before shredding your chicken. Then add your rice for 10 minutes.

You could eat this on its own. However, make it exciting by adding crunchy chips and shredded cheese!

Per Serving:

  • Calories: 364
  • Fats: 5g
  • Protein: 50g
  • Carbs: 31g
  • Fiber: 1g
  • Sugar: 5g

13. Crockpot Chicken Nachos

18. Crockpot Chicken Nachos

Source: mykidslickthebowl.com

Stacey from My Kids Lick The Bowl has a fun colorful build-your-own-meal that the whole family will enjoy. And, best of all, it takes less than 10 minutes to prep.

Pile this delicious, tender, perfectly seasoned shredded chicken onto nachos and top with whatever takes their fancy. Think – guacamole, corn kernels, black beans, refried beans, roasted jalapeños, grated carrot, grated cheddar cheese, sour cream … the options are endless.

Per Serving:

  • Calories: 327
  • Fats: 23g
  • Protein: 23g
  • Carbs: 8g
  • Fiber: 2g
  • Sugar: 3g

14. Slow Cooker Greek Chicken

Slow Cooker Greek Chicken

Source: realfoodwholelife.com

With just a few simple ingredients, you get zero dinner drama and a Greek-inspired dish that will impress the fam.

All you need are chicken breasts or thighs, lemon, garlic, Greek yogurt, and your trusty crockpot. Serve it in pita, or spoon it over rice or quinoa for an easy bowl.

It’s a great recipe for meal prep, so make it ahead, and dinner is sorted for busy days to come.

Per Serving:

  • Calories: 188
  • Fats: 4g
  • Protein: 34g
  • Carbs: 1g
  • Fiber: 0.1g
  • Sugar: 1g

15. Mexican Chicken Soup

Source: saltandlavender.com

This Crockpot Mexican chicken soup is fresh, tangy, and comforting. Set it and forget it, and you’ll come back home to a wonderful healthy homemade soup!

Per Serving:

  • Calories: 285
  • Fats: 5g
  • Protein: 32g
  • Carbs: 29g
  • Fiber: 7g
  • Sugar: 5g

16. Creamy Chicken

creamy chicken

Source: dessertfortwo.com

This creamy chicken is another delicious dump-and-go recipe. You need to return to it briefly in the final hour. Otherwise, it’s easy!

Your appetizing flavor will come from pre-packaged poultry seasoning, chicken bouillon, and broth. You will use milk and cornstarch to create your creamy sauce.

Serve your creamy shredded chicken with rice or a fresh green salad.

Per Serving:

  • Calories: 234
  • Fats: 12g
  • Protein: 25g
  • Carbs: 6g
  • Fiber: 0g
  • Sugar: 2g

17. Crack Chicken

Crack Chicken

Source: wholesomeyum.net

This crack chicken is incredibly creamy and cheesy, you’ll likely already have the ingredients around, and it requires almost no hands-on time.

Per Serving:

  • Calories: 347
  • Fats: 24.8g
  • Protein: 26.5g
  • Carbs: 3.4g
  • Fiber: 0.3g
  • Sugar: 1.4g

18. Crockpot Fajitas

crockpot fajitas

Source: lovefromtheoven.com

For a different take on another classic Mexican dish, try crockpot fajitas. You’ll cook flank steak in a perfect blend of spices for maximum flavor.

Your steak will cook with colorful bell peppers, onion, Rotel, and homemade fajita seasoning. Chili powder, cumin, cayenne, garlic & onion powder, salt, and sugar will make this.

Serve with corn tortillas and a range of toppings to create your own!

Per Serving:

  • Calories: 206
  • Fats: 6g
  • Protein: 26g
  • Carbs: 11g
  • Fiber: 3g
  • Sugar: 5g

19. Slow Cooker Chicken Shawarma

Slow Cooker Chicken Shawarma

Source: upstateramblings.com

All your Middle Eastern street food cravings are covered with this fabulous recipe from Annie at Upstate Ramblings.

Boneless chicken thighs are marinated in Greek yogurt, lemon juice, garlic, and warm spices, then slow-cooked until tender and easy to shred.

Pile it into warm pitas with lettuce, tomatoes, cucumber, red onion, and a cool yogurt sauce for a high-protein dinner that feels fresh, filling, and family-friendly.

Per Serving:

  • Calories: 379
  • Fats: 26g
  • Protein: 30g
  • Carbs: 7g
  • Fiber: 1g
  • Sugar: 3g

20. Mexican Shredded Beef

Mexcian shredded beef

Source: ihearteating.com

This shredded beef is super tasty and incredibly versatile. Use it to fill your favorite Mexican dishes such as tacos, burritos, or quesadillas!

You’ll use a flavorful dry rub to coat your beef roast. Then you will slow cook it with orange juice, lime juice, crushed tomatoes, and beef broth. This will also create a delicious sauce.

Once your beef is cooked and shredded, you can combine it with the sauce. Or serve your sauce on top!

Per Serving:

  • Calories: 236
  • Fats: 8g
  • Protein: 34g
  • Carbs: 4g
  • Fiber: 1g
  • Sugar: 1g

21. Slow Cooker Chicken Burrito Bowl

Slow Cooker Chicken Burrito Bowl

Source: joyousapron.com

Last up – a protein-packed dish packing a punch with 56g per serving. Don’t settle for takeout when you can easily make this at home.

Enjoy Mexican-inspired tender chicken cooked with salsa, served over rice with black beans, corn, avocado, cilantro, cheese, and a creamy cilantro lime dressing.

Keep this one close for the nights when motivation is missing but everyone still wants something hearty and delicious.

Per Serving:

  • Calories: 645
  • Fats: 21g
  • Protein: 56g
  • Carbs: 64g
  • Fiber: 8g
  • Sugar: 6g

You May Also Like: