21 Lazy Girl Fall High Protein Crockpot Recipes

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My favorite device to use in the fall season is a crockpot. These high-protein crockpot meals are easy to make, packed with nutrition, and taste like heaven.

They’re simple, delicious, and you can just throw all the ingredients into a crockpot and you’ve got yourself a meal.

#12 crockpot chicken tacos are one of the readers’ favorites!

21 Lazy Girl Fall High Protein Crockpot Recipes

1. Crockpot Hawaiian Chicken

Crockpot Hawaiian Chicken

Midweek slump and no energy to cook? My crockpot Hawaiian chicken is exactly what you need to brighten up the evening.

It’s an irresistible dish of tender chicken slow-cooked with pineapple, soy sauce, honey, garlic, ginger, and bell peppers, which blend into a sweet-and-sour, sticky, tropical-style sauce.

If you like the heat, add red pepper flakes or some jalapeno slices.

Per Serving:

  • Calories: 420
  • Fats: 15g
  • Protein: 27g
  • Carbs: 44g
  • Fiber: 3g
  • Sugar: 28g

2. Crockpot Sesame Chicken

Crockpot Sesame Chicken

Dreaming of that sticky-sauce flavor from Chinese takeout? This crockpot sesame chicken gives you the same sweet and savory comfort, but in a lighter, high-protein dinner you can make at home.

Chicken breasts slow-cook with garlic, coconut aminos, honey, rice vinegar, sesame oil, and ginger until tender, then get finished with sesame seeds and fresh scallions.

Per Serving:

  • Calories: 405
  • Fats: 14.8g
  • Protein: 45.2g
  • Carbs: 20.6g
  • Fiber: 0.9g
  • Sugar: 16.4g

3. Crockpot Turkey Chili

Crockpot Turkey Chili

Cooking on a Sunday morning need not be a bind. Follow this recipe, dump all the ingredients into your crockpot, and head out with the family for a day of fun-in-the-sun.

This easy Crockpot turkey chili recipe is healthy, hearty, and comforting.

Adjust the chili depending on the kids! And go wild with the garnish – think- chopped cilantro, Greek yogurt, sliced fresh jalapenos, sliced avocado, shredded cheddar cheese, sour cream, tortilla chips ….

Per Serving:

  • Calories: 345
  • Fats: 11.2g
  • Protein: 29.4g
  • Carbs: 35.8g
  • Fiber: 9.6g
  • Sugar: 8.2g

4. Crockpot Tortellini Chicken Soup

Crockpot Tortellini Chicken Soup

This cozy soup features tender chicken, cheesy tortellini, parmesan, and a rich tomato broth loaded with veggies.

It’s a great choice when you want a protein-rich meal without hovering over the stove. You can add zucchini, bell peppers, or mushrooms to make the soup even heartier.

Per Serving:

  • Calories: 495
  • Fats: 19g
  • Protein: 36g
  • Carbs: 46g
  • Fiber: 5.7g
  • Sugar: 9g

5. Creamy Crockpot Chicken Black Rice Soup

Creamy Crockpot Chicken Black Rice Soup

If you’re looking for an extra-high-protein dish that’s super easy to make, you must try this recipe.

Simply dump chicken breasts, carrots, celery, onion, garlic, herbs, chicken broth, nutty wild rice, bay leaves, cream, and milk into your crockpot, and serve up hearty bowls of feel-good soup.

Don’t forget the slices of crusty bread on the side.

Per Serving:

  • Calories: 610
  • Fats: 23g
  • Protein: 70g
  • Carbs: 44g
  • Fiber: 2.3g
  • Sugar: 7g

6. Crockpot Tuscan Chicken

crockpot tuscan chicken

This recipe combines tender chicken thighs, bathed in a delicious creamy garlic Parmesan sauce mixed with sun-dried tomatoes and spinach.

Each bite of this chicken gives you creamy Parmesan, garlic, sun-dried tomatoes, and vibrant spinach. It creates a luxurious dining experience without having to leave your house (or spend hours cooking).

Per Serving:

  • Calories: 446
  • Fats: 0.6g
  • Protein: 44g
  • Carbs: 7.3g
  • Fiber: 1.2g
  • Sugar: 3g

7. Butter Chicken

crockpot butter chicken

This tender butter chicken is flavorful with a beautiful creamy texture. It’s a much healthier version of a restaurant favorite.

The creamy texture doesn’t derive from butter. You will use coconut milk instead! To create a rich taste, you’ll also use tomato paste, garam masala, and curry powder.

Serve your butter chicken on top of basmati rice and garnish with fresh cilantro.

Per Serving:

  • Calories: 500
  • Fats: 35.6g
  • Protein: 41.8g
  • Carbs: 15.4g
  • Fiber: 3.4g
  • Sugar: 8.6g

8. Crockpot Lemon Chicken Orzo Soup

crockpot lemon chicken orzo soup

Here, the tender, shredded chicken and soft pasta blend with a delicious broth infused with garlic, herbs, and a bright kick of fresh lemon. 

This cozy crockpot lemon chicken orzo is full of bright, refreshing flavors. It’s a simple, healthy, one-pot meal perfect for a busy weeknight.

Per Serving:

  • Calories: 334
  • Fats: 4.6g
  • Protein: 36g
  • Carbs: 36g
  • Fiber: 2.9g
  • Sugar: 3.7g

9. Crockpot Chicken Shawarma

crockpot chicken shawarma bowl

Perfect for any time of the year – slow cooker shawarma chicken with fresh salad, lemon yogurt dressing, and warm flatbreads.

Your kitchen stays cool, you stay cool, and everyone enjoys a tasty meal that’s almost like a wrap, but so much healthier and lighter.

It’s also versatile – you can switch the yogurt dip for hummus or tzatziki sauce, and add a smokey BBQ flavor with smoked paprika and lime instead of lemon.

Per Serving:

  • Calories: 485
  • Fats: 17.1g
  • Protein: 48.9g
  • Carbs: 37.2g
  • Fiber: 3.4g
  • Sugar: 6.4g

10. Cream Cheese Chicken

Slow Cooker Cream Cheese Chicken

This cheesy shredded chicken dish can be your ultimate comfort food for colder winter months. It’s cooked low and slow for nine hours to make it as tender as possible.

Garlic, celery seed, onion powder, Italian seasoning, salt, and pepper flavor your chicken. The creaminess derives from the cream of chicken soup and cream cheese.

Cream cheese chicken is delicious spread on hot buttered toast!

Per Serving:

  • Calories: 407
  • Fats: 22g
  • Protein: 38g
  • Carbs: 12g
  • Fiber: 1.7g
  • Sugar: 2g

11. Marry Me Chicken

Tender chicken breasts are slow-cooked in a garlic and sun-dried tomato broth, then finished with cream and parmesan cheese to create a silky, creamy sauce.

This chicken is easy to make, delicious, and packed with flavor. Not to mention nearly 50g of protein per serving!

Per Serving:

  • Calories: 585
  • Fats: 37.8g
  • Protein: 47.6g
  • Carbs: 9.8g
  • Fiber: 1.6g
  • Sugar: 4.2g

12. Crockpot Chicken Tacos

crockpot chicken tacos

Tacos are such a fun food that your whole family will enjoy. They’re even more satisfying when made from scratch.

You will combine chicken breasts with salsa, lime juice, and a homemade spice blend. You could also use pre-prepared taco seasoning.

Shred your chicken in the pot and set out a range of toppings. Then let everyone at the table fill their tacos!

Per Serving:

  • Calories: 201
  • Fats: 9.4g
  • Protein: 21g
  • Carbs: 15.5g
  • Fiber: 10.7g
  • Sugar: 2.6g

13. Crockpot Pesto Chicken

crockpot pesto chicken

Who knew healthy and hearty could be this hands-off? My crockpot pesto chicken is simple, flavorful and uses only 8 ingredients (including salt and pepper).

Think – a delicious combo of tender chicken breasts, Roma tomatoes, Italian seasoning, Parmesan cheese, and of course – pesto! Serve it with brown rice, roasted veggies, mashed potatoes, or a green salad.

Per Serving:

  • Calories: 622
  • Fats: 37g
  • Protein: 60g
  • Carbs: 11g
  • Fiber: 2.7g
  • Sugar: 5.5g

14. Crockpot Protein Chili

crockpot chili

This high-protein chili has a mild taste that even your kids will love. However, it remains thick, hearty, and flavorful for adults too.

Ground beef, black beans, and red kidney beans fuel this chili with protein. Yellow corn adds sweetness.

Unsweetened cocoa powder is the secret ingredient! It adds a unique depth of flavor that makes your chili stand out.

Serve this with shredded cheese and crushed tortilla chips on top.

Per Serving:

  • Calories: 471
  • Fats: 15g
  • Protein: 39g
  • Carbs: 50g
  • Fiber: 17g
  • Sugar: 12g

15. Mississippi Chicken

mississipi chicken

This Mississippi chicken recipe will leave you with moist and flavorful chicken. You only need a few simple ingredients to prep this.

You will use butter, ranch seasoning, pepperoncini peppers, and an au jus sauce packet. These cook with your meat to create flavorful, mildly spicy Mississippi chicken.

Your pulled chicken pairs well served over creamy mashed potatoes.

Per Serving:

  • Calories: 349
  • Fats: 19g
  • Protein: 35g
  • Carbs: 6.7g
  • Fiber: 0.4g
  • Sugar: 2.7g

16. Crockpot Chicken Lemon Soup

Crockpot Chicken Lemon Soup

Experience the bright, zesty flavors of fresh lemon paired with savory herbs in this easy, comforting soup.

It packs 36 grams of protein, making it a meal that will keep you full all day.

Per Serving:

  • Calories: 345
  • Fats: 7.4g
  • Protein: 36.5g
  • Carbs: 30.6g
  • Fiber: 3.1g
  • Sugar: 4.2g

17. Mexican Shredded Beef

Mexcian shredded beef

Source: ihearteating.com

This shredded beef is super tasty and incredibly versatile. Use it to fill your favorite Mexican dishes such as tacos, burritos, or quesadillas!

You’ll use a flavorful dry rub to coat your beef roast. Then you will slow cook it with orange juice, lime juice, crushed tomatoes, and beef broth. This will also create a delicious sauce.

Once your beef is cooked and shredded, you can combine it with the sauce. Or serve your sauce on top!

Per Serving:

  • Calories: 236
  • Fats: 8g
  • Protein: 34g
  • Carbs: 4g
  • Fiber: 1g
  • Sugar: 1g

18. Balsamic Pot Roast

balsamic pot roast

Source: joyfoodsunshine.com

This balsamic pot roast is perfect for a holiday celebration. It makes a great alternative to turkey.

Low and slow cooking is essential for making your pot roast as tender as possible. You’ll cook it with garlic & onion dry rub and sweet balsamic honey sauce.

Shred your beef and make a flavorsome gravy with your sauce. Serve your pot roast with roasted winter veggies.

Per Serving:

  • Calories: 306
  • Fats: 19.1g
  • Protein: 25.9g
  • Carbs: 5.7g
  • Fiber: 0g
  • Sugar: 3.5g

19. Pepper Steak

pepper steak

Source: tastyover.com

Crockpot Pepper Steak is a dump and go hands-off meal that is super flavorful, simple, and comforting. This Chinese inspired pepper steak recipe is a favorite when served over rice, noodles and more!

Per Serving:

  • Calories: 267
  • Fats: 5g
  • Protein: 36g
  • Carbs: 18g
  • Fiber: 2g
  • Sugar: 11g

20. Chicken Vegetable Soup

Source: thekitchengirl.com

Crockpot chicken vegetable soup is an easy slow-cooker chicken soup without noodles, loaded with tender chicken and veggies, simmered to perfection for a hearty meal.

Per Serving:

  • Calories: 103
  • Fats: 13g
  • Protein: 13g
  • Carbs: 6g
  • Fiber: 2g
  • Sugar: 2g

21. Beef Stew

Beef Stew

Source: saltandlavender.com

This Crockpot beef stew is a slow cooker classic! It’s simple to throw together and so hearty for a warming family meal on a chilly or rainy day, and there’s no fancy ingredients needed.

Per Serving:

  • Calories: 380
  • Fats: 13g
  • Protein: 38g
  • Carbs: 27g
  • Fiber: 4g
  • Sugar: 7g

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