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20 Healthy Walmart Snacks

Snacking is so important when you’re on a healthy diet. I’m sharing multiple healthy Walmart snacks that will help you stay full!

walmart snack ideas

Snacking when you’re trying to lose weight or be healthy can be a challenge. That’s because healthy snacks are often more expensive than, say, chips and cookies.

But eating healthy snacks doesn’t have to break the bank. Gone are the days when you could only find healthy snacks at your local health food store.

Now you can find healthy snacks at big box stores like Walmart. So, you can take care of your health and your wallet at the same time.

Today I’m sharing 20 Healthy Walmart Snacks. They taste great, are good for you, and will save you money too.

To keep your snacks fresh longer and avoid food waste, make sure you store your snacks in good-quality airtight containers.

I recommend these glass containers here as they’re durable and environmentally-friendly. Now, they are on the heavier side.

So, if you want something lighter, these BPA-free plastic ones are an excellent alternative.

1. Great Value Greek Plain Nonfat Yogurt

Great Value Greek Plain Nonfat Yogurt

Need a protein boost? Try some of this Greek Yogurt.

Greek yogurt contains twice the protein the regular yogurt has. Just one serving provides more than 30% of your daily protein needs.

So, it makes a fantastic post-workout snack.

And it contains calcium, which is vital for healthy bones. As an added bonus, it contains probiotics, which keep your gut happy and boost your immune system too. Yay!

What I love most about this Greek Yogurt is that it is unsweetened and contains no additives.

To sweeten it, you can add some honey or berries of your choice. Or you can make some of this natural homemade granola here and add some Greek Yogurt to it.

2. Lightly Salted Wonderful Pistachios

Lightly Salted Wonderful Pistachios

Are you craving the munchies? Have some of these pistachios.

They’re yummy and thoroughly addictive.

They’re also a good source of plant-based protein.  And they contain fiber too.

What’s more, they’re good for your bones. That’s because they bone-building minerals like magnesium and manganese.

They’re also rich in heart-healthy monounsaturated fats. So, eat up those pistachios.

What I like most about these pistachios is that they don’t contain a lot of salt. So, they’re a good option if you’re watching your sodium intake.

3. Sunsweet Pitted Dates

Sunsweet Pitted Dates

Craving something sweet? These pitted dates are just what you need.

They’re sweet, chewy, and taste like caramel. They’re sure to satisfy your sweet tooth.

They’re also a powerhouse of nutrition.

They’re rich in potassium, which is vital for healthy blood pressure. They’re also good sources of copper, which is essential for your immune system.

These dates are excellent on their own. But if you like, you can top them with peanut butter or almond butter. Yum!

4. Great Value Freeze Dried Apple Crisps

Great Value Freeze Dried Apple Crisps

They say: “an apple a day keeps the doctor away.” That’s because apples contain Vitamin C, which boosts your immune system.

But sometimes, you don’t want to eat an apple. These apple crisps make an excellent alternative.

They’re light and full of flavor. And the only ingredient in these apple crisps is apples…no added sugar here.

So, you can feel good giving some to your kids.

What I love most about them is that they are packed into single-serving portions. So, they’re pretty convenient.

5. GoGo SqueeZ Fruit on the Go

GoGo SqueeZ Fruit on the Go

Need more on the go fruit options? Give these apple sauce pouches a try.

They come in BPA-free packaging. So, they’re a worry-free on the go option.

And you don’t need a spoon to eat them. Just squeeze them in your mouth.

They come in 3 flavor combinations: apple, apple-banana, and apple-strawberry. So, you never have to worry about getting bored.

6. Sabra Roasted Red Pepper Hummus

Sabra Roasted Red Pepper Hummus

Are you trying to increase your veggie intake? This hummus could help you do just that.

It’s rich, creamy, and tangy. It’s just screaming for veggies.

So go ahead and enjoy it with some baby carrots, cucumber slices, celery, cherry tomatoes, or whatever veggie you fancy.

Besides being tasty, it’s also a good source of plant-based protein. So, it makes a nice vegan-friendly snack.

7. Biena Honey Roasted Chickpeas Snacks

Biena Honey Roasted Chickpeas Snacks

Are craving potato chips? These roasted chickpeas snacks are a great option.

They’re sweet, savory, and crunchy. And they have a ton of fiber.

In fact, one serving provides almost a quarter of your daily fiber needs. Now that’s a ton of fiber.

Best of all, these roasted chickpeas snacks don’t contain a ton of sodium.

8. Harvest Snaps Lightly Salted Organic Green Pea Snack Crisps

Organic Green Pea Snack Crisps

These green pea snack crisps are another great alternative to potato chips. They’re just as crunchy like potato chips.

And they’re lightly salted. So, you get all the flavor without all the sodium.

And they’re baked, not fried, making them a healthier option.

One serving provides 5 grams of plant-based protein. They’re also rich in fiber too.

In fact, one serving provides 20% of your daily fiber needs.

9. Whisps Cheddar Cheese Crisps

Whisps Cheddar Cheese Crisps

Do you need a low carb alternative to potato chips? These cheese crisps are keto-approved.

One serving contains only 1 gram of net carbs. So, they won’t ruin your ketosis.

They’re crunchy and cheesy. In fact, I prefer them to potato chips.

That’s because they’re healthier. They provide calcium and protein.

So, they’re filling and good for your bones.

10. Fairlife 2% Reduced-Fat Chocolate Milk

Fairlife 2% Reduced-Fat Chocolate Milk

Need a chocolate fix? This chocolate milk is precisely what the doctor ordered.

It’s creamy and chocolatey and not too sweet. That’s because it contains 50% less sugar than regular chocolate milk.

As an added bonus, it also contains 50% more protein than regular chocolate milk. So, it makes a great post-workout drink.

It’s also rich in calcium and Vitamin D. It also contains Vitamin A, which is essential for a healthy immune system.

It also happens to be lactose-free. So, you can drink it if you have intolerances to lactose.

This drink is refreshing just the way it is. But if you like, you can freeze it in popsicle molds like these to make ice pops for the kiddos or you.

11. Frigo Cheese Heads Mozzarella String Cheese

Mozzarella String Cheese

Time for some cheese strings. After all, you can’t go wrong with cheese, right?

These cheese strings are creamy and rich. And they’re really fun to pull apart- your kids will love playing with, ahem, eating, them.

They’re also good sources of calcium and protein, which are essential for growing kids. And each cheese string contains only 80 calories.

So, you can have one or two and not feel guilty.

These cheese strings are fantastic on their own. But if you like, you could serve them with crackers or fruit slices.

12. Rhythm Superfoods Zesty Nacho Kale Chips

Rhythm Superfoods Zesty Nacho Kale Chips

Love nacho chips, but not a fan of the dairy? Chow down on these nacho kale chips.

They’re crunchy, cheesy, and spicy. I bet you can’t have just one.

Best of all, they’re dried, not fried. So, they’re better for you.

And they’re chock full of Vitamin K, which helps your blood clot. In fact, one serving provides 120% of your daily Vitamin K needs.

They’re even rich in Vitamin A too. They’re definitely a snack you can feel good about.

13. Oscar Mayer Portable Protein Snack Pack

Protein Snack Pack

Keto-friendly snacks shouldn’t have to put you in the poor house. And these protein snack packs prove just that.

At only $1.50 a pack, you can’t go wrong with them. They come with uncured hard salami, Pepper Jack cheese, and smoked almonds.

So, they’re sure to delight your tastebuds and make your coworkers envious.

Best of all, each pack contains only 3 grams of net carbs. And it provides 22 grams of fat.

So, it makes for a pretty tasty fat bomb…no work required.

14. Mini Babybel White Cheddar Variety Cheese

Mini Babybel White Cheddar Variety Cheese

Here’s another keto-friendly snack. Each of these babies contains zero grams of net carbs.

Yes, you read that right. And they contain only 60 calories.

So, they’re perfect if you’re watching your weight.

They’re creamy and tasty and contain no fillers, just 100% cheese.

They’re also perfect for popping in your purse or lunch bag. They come in beautifully wrapped wax paper…pretty fancy, right?

These Mini Babybel cheeses are great on their own, or you can enjoy them with your favorite low carb veggies.

15. Yasso Frozen Greek Yogurt Bars

Yasso Frozen Greek Yogurt Bars

I’m all for losing weight and being healthy. But I’m also for enjoying life’s pleasures.

And one such pleasure is enjoying a frozen treat, now and then.

These Frozen Greek Yogurt Bars hit the spot. They’re decadent, delicious, and creamy.

And they won’t have you ditching your skinny jeans. That’s because one bar contains only 100 calories.

They come in various flavors: mint chocolate chip, coffee chocolate chip, and fudge brownie.

So, there’s one that’s sure to suit your fancy.

16. Ghirardelli Intense Dark Chocolate Bar 72% Cacao

Ghirardelli Intense Dark Chocolate Bar 72% Cacao

Looking for another indulgent snack? Have one of these chocolate bars.

They’re smooth, creamy, and rich. And they’re much healthier than regular chocolate bars.

That’s because they’re rich in minerals such as iron, magnesium, and manganese. And they even contain a ton of antioxidants- way more than blueberries.

For instance, they contain flavonol antioxidants, which are good for your skin. Flavonols protect your skin from sun damage, moisturize your skin, and improve circulation to your skin.

17. Gimme Seaweed Snacks

Gimme Seaweed Snacks

Keto snacks can be hard to come by. But then, when you add vegan into the mix, your pickings can be slim.

These seaweed snacks contain zero grams of net carbs. And they’re rich in Vitamin B12, nutrient vegans may be missing.

These seaweed snacks are crunchy, savory, and just plain addictive. Good thing they contain only 25 calories per serving.

18. Utz Pork Rinds

Utz Pork Rinds

Looking for another zero-carb snack? Try these pork rinds.

They’re light and crunchy, and the barrel keeps them nice and fresh. You’ll be snacking on these for weeks.

Besides being low in carbs, they’re rich in protein too. So, you get more bang for your protein buck than regular potato chips.

Aside from snacking on them, you can use them on salads, with dips, or even breading your meats.

19. Pearls Sliced California Ripe Olives

Pearls Sliced California Ripe Olives

I love olives on my pizza, as I’m sure many of you do too. But did you know they make a great snack also?

These olives are flavorful and rich. And they come in easy to open packs that don’t contain the brine.

So, they won’t spill in your bag. You can even carry them on the plane.

They’re pretty nutritious too. Olives contain heart-healthy monounsaturated fats.

They also contain Vitamin E, which you need for good skin.

Besides snacking on these olives right from the package, you can even add them to salads.

20. Jack Link’s Beef Jerky

Jack Link's Beef Jerky

Are you looking for a meaty treat? I’ve got you covered.

This beef jerky is savory and smoky. And at a whopping 11 grams of protein per serving, it’s sure to keep you full…and away from the donuts that are calling your name.

What I love most about this beef jerky is that it doesn’t contain MSG. So, it’s an excellent option if you have sensitivities to MSG.

And unlike some other processed meats, this beef jerky doesn’t contain nitrites. When you have nitrates in food, carcinogens can form under high heat cooking.

This beef jerky comes in a variety of flavors besides the Original flavor. Other flavors include hickory-smoked, peppered, teriyaki beef, sweet and hot, jalapeno, and zero sugar.


I hope that you have found this Healthy Walmart Snacks List helpful. Trying to lose weight or eating a healthy diet can be more expensive at times. However, you can slash your food costs by shopping at budget-stores like Walmart for healthy snacks.