21 Lazy High Protein Chicken Dinners
This post may contain affiliate links. Please see our disclosure policy.
Sometimes, I just want dinner to understand the assignment: no drama, no fuss, minimal work, but still tasty and healthy.
That’s when I go for a lazy chicken dinner.
Chicken is affordable, protein-rich, and easy to cook. Best of all, it’s versatile and pairs perfectly with creamy sauces, bold spices, roasted veggies, grains, rice, pasta, potatoes, and almost any flavor you can think of.
So, the next time dinner sneaks up on you and your mind goes blank, grab a package of chicken breasts and choose one of these lazy recipes.

1. Crockpot Hawaiian Chicken

Midweek slump and no energy to cook? My crockpot Hawaiian chicken is exactly what you need to brighten up the evening.
It’s an irresistible dish of tender chicken slow-cooked with pineapple, soy sauce, honey, garlic, ginger, and bell peppers, which blend into a sweet-and-sour, sticky, tropical-style sauce.
If you like the heat, add red pepper flakes or some jalapeno slices.
Per Serving:
- Calories: 420
- Fats: 15g
- Protein: 27g
- Carbs: 44g
- Fiber: 3g
- Sugar: 28g
2. Greek Chicken Orzo Bake

If you’ve been here before, you’ll know how much I love Greek-style cooking, but I don’t want to spend hours in the kitchen making it.
To the rescue, my awesome lazy chicken bake featuring tender chicken breasts, cherry tomatoes, zucchini, bell peppers, Kalamata olives, tangy feta, and orzo pasta to soak up all the delicious sauce.
Everything bakes in one dish, leaving you time to get on with life!
Per Serving:
- Calories: 535
- Fats: 16.5g
- Protein: 41g
- Carbs: 53g
- Fiber: 4g
- Sugar: 7g
3. Mediterranean Chicken Bake

How about a dish that’s sophisticated and elegant, but takes minimal time to make?
This recipe delivers all the classic Mediterranean flavors of Kalamata olives, red onions, cherry tomatoes, feta cheese, and tender chicken, with only 7 minutes of prep time.
It’s also high in protein, so you can enjoy a lazy dinner that still supports your goals.
Per Serving:
- Calories: 555
- Fats: 35.8g
- Protein: 56.8g
- Carbs: 12.6g
- Fiber: 3.1g
- Sugar: 6.4g
4. Lazy Pesto Chicken Bake

When I want to relax but have a hungry clan to feed, out comes this lazy recipe.
It requires minimal effort, no fancy cooking skills, and uses basic ingredients you probably already have in your pantry or fridge – less stress, and no rushing to the store.
Impress with a tempting dish of tender chicken cooked in rich, herby basil pesto, all topped with gooey mozzarella cheese.
Per Serving:
- Calories: 347
- Fats: 18.3g
- Protein: 40.1g
- Carbs: 2.5g
- Fiber: 0.3g
- Sugar: 0.7g
5. Greek Chicken Orzo

Making a lazy, nutritious meal doesn’t get easier than this recipe.
Imagine golden chicken strips resting on a bed of tender, pasta-like orzo that soaks up all the flavors from the chicken stock and garlic. And, of course, creamy feta, Kalamata olives, and lemon are in the mix.
With 42g of protein per serving, it’s the perfect option for healthy, delicious eating when you don’t want to stand over a hot stove.
Per Serving:
- Calories: 553
- Fats: 22.8g
- Protein: 42g
- Carbs: 45g
- Fiber: 1.6g
- Sugar: 5g
6. Caprese Chicken Bake

I LUV the freshness of a Caprese salad – the combo of tomatoes, mozzarella, and basil is irresistible.
Adding these flavors to chicken creates a fabulous dish that’s so easy to make, packed with protein, and low-carb. Your oven does all the work, and you get to enjoy the compliments after dinner.
Per Serving:
- Calories: 445
- Fats: 18.9g
- Protein: 58.6g
- Carbs: 9.2g
- Fiber: 1.3g
- Sugar: 6.8g
7. Salsa Chicken Bake

Super easy. Simply dump black beans, sweet corn, diced tomatoes, chicken breasts, and salsa into a baking dish, and you’ll have a meal ready in no time.
It’s a wake-up call for your taste buds and a winner-dinner for a family on a busy weeknight. Plus, with a huge 52g of protein, you’re sure to keep your nutrition goals on track.
Per Serving:
- Calories: 435
- Fats: 6.8g
- Protein: 52.4g
- Carbs: 41.6g
- Fiber: 10.8g
- Sugar: 8.6g
8. Crockpot Mississippi Chicken

This is the dinner to make when your motivation is missing, but your appetite is not.
Crockpot Mississippi chicken keeps things lazy in the best way – just add chicken breasts, ranch seasoning, au jus gravy mix, butter, pepperoncini peppers, and a splash of pepper juice, then let the slow cooker handle the rest.
It turns into tender, tangy shredded chicken with 35g of protein per serving, perfect for piling over rice, potatoes, noodles, or a simple salad.
Per Serving:
- Calories: 349
- Fats: 19g
- Protein: 35g
- Carbs: 6.7g
- Fiber: 0.4g
- Sugar: 2.7g
9. Creamy Garlic Butter Chicken with Spinach

Effortless and indulgent may sound contradictory, but this dish delivers both in only 40 minutes.
Be a kitchen hero when you serve up a restaurant-quality meal of perfectly seasoned chicken thighs simmered in a velvety garlic butter sauce, enhanced with crispy bacon, Parmesan cheese, and vibrant spinach.
It’s a comforting dish that will delight the family and impress guests.
Per Serving:
- Calories: 463
- Fats: 38g
- Protein: 22g
- Carbs: 9.4g
- Fiber: 1.3g
- Sugar: 3.8g
10. Cheesy Spinach Chicken Bake

Prep in 15 minutes, bake in 30, and a restaurant-worthy dinner is ready with minimal effort – now that’s my kind of meal.
This lazy, high-protein dish is packed with tender chicken, creamy cheese, Mozzarella cheese, garlic, Italian seasoning, and vibrant spinach.
Want to spend an extra few minutes? Why not add sliced mushrooms, sautéed bell peppers, or steamed broccoli for more flavor, color, and texture?
Per Serving:
- Calories: 471
- Fats: 36g
- Protein: 32g
- Carbs: 5.9g
- Fiber: 0.7g
- Sugar: 2.6g
11. Cheesy French Onion Chicken

Dreaming of a Paris café and a bowl of classic French onion soup? A trip may not be on the agenda right now, but you can enjoy all these signature flavors at home!
This dish takes everything you love about the classic soup – the caramelized onions, garlic – and combines it with juicy chicken, topped with a generous layer of melted mozzarella.
It’s indulgent, packed with protein, and guaranteed to have everyone saying Bon appétit!
Per Serving:
- Calories: 534
- Fats: 21g
- Protein: 55g
- Carbs: 30g
- Fiber: 5.2g
- Sugar: 11g
12. Fajita Chicken Casserole

Craving Tex-Mex flavors and ready to call for takeout because you’re too lazy to cook?
Rather, grab this lazy recipe and make my fajita chicken casserole in a jiffy.
Bursting with South-of-the-border flavors, it will thrill with tender chicken breasts layered with colorful peppers and onions, all under a delicious topping of gooey, melted mozzarella cheese.
Per Serving:
- Calories: 363
- Fats: 13g
- Protein: 49g
- Carbs: 10g
- Fiber: 2.5g
- Sugar: 3.8g
13. Crockpot Tuscan Chicken

My next lazy dinner – tender chicken in a rich creamy sauce with garlic, parmesan, spinach, and sun-dried tomatoes, made in a crockpot that does the work for you.
It’s like a getaway to Tuscany without leaving your home.
If you’re willing to go one step further, add a side of pasta or zucchini noodles, then relax with a glass of Vermentino.
Per Serving:
- Calories: 446
- Fats: 28g
- Protein: 44g
- Carbs: 7.3g
- Fiber: 1.2g
- Sugar: 3g
14. Creamy Sun-Dried Tomato Chicken Orzo

Creamy, comforting, and ready in one pan. That’s what my idea of a lazy dinner is.
Chicken breast tenderloins cook with orzo, garlic, sun-dried tomatoes, spinach, cream, basil, red pepper flakes, and Parmesan for a rich meal that tastes far more complicated than it is.
With 40g of protein per serving, it’s filling, flavorful, and well worth adding to your dinner rotation.
Per Serving:
- Calories: 618
- Fats: 27g
- Protein: 40g
- Carbs: 54g
- Fiber: 4.6g
- Sugar: 9.4g
15. Creamy Pesto Chicken

Not all of us are seasoned cooks – and we all have to start somewhere.
This creamy pesto chicken is the perfect recipe to get you going because it’s full of flavor and requires no fancy cooking skills.
Think: Chicken breasts cooked in a rich sauce made with pesto, cream cheese, heavy cream, chicken broth, garlic, and Parmesan for a lazy dinner. Give it a try.
Per Serving:
- Calories: 425
- Fats: 28g
- Protein: 31g
- Carbs: 15g
- Fiber: 2.8g
- Sugar: 4.3g
16. Salsa Fresca Chicken Bake

I love to indulge in the exotic flavors of Mexican cuisine, but I don’t want to spend hours in the kitchen.
My salsa fresca chicken keeps things lazy with seasoned chicken breasts, mozzarella, lime juice, and a zingy tomato-jalapeno topping that all bakes in one dish.
Dump, set-it-and-forget-it, and serve a dinner that everyone will be talking about.
Per Serving:
- Calories: 377
- Fats: 11g
- Protein: 58g
- Carbs: 10g
- Fiber: 2.2g
- Sugar: 4g
17. Crockpot Butter Chicken

From Mexico-inspired spice to Indian-inspired warmth, this list keeps the effort low and the flavor high.
Create a rich, aromatic dinner of chicken breasts slowly cooked in a creamy, tomato-based sauce with garlic, ginger, butter, and spices like cumin, garam masala, turmeric, and paprika.
It’s packed with protein, rich, satisfying, and ideal for a lazy dinner that still feels special.
Per Serving:
- Calories: 545
- Fats: 35.6g
- Protein: 41.8g
- Carbs: 15.4g
- Fiber: 3.4g
- Sugar: 8.6g
18. Crockpot Sesame Chicken

When day-to-day life makes cooking impossible, my crockpot dump-and-go recipes are saviors.
This dish delivers all those takeout flavors in a better-for-you version. Enjoy a swoon-worthy plate of shredded chicken, toasted sesame seeds, and fresh scallions, all glazed in a gooey, sticky sauce.
It’s simple, satisfying, and loaded with 45g of protein per serving, perfect for high-protein meal plans and regular weeknight dinners too.
Per Serving:
- Calories: 405
- Fats: 14.8g
- Protein: 45.2g
- Carbs: 20.6g
- Fiber: 0.9g
- Sugar: 16.4g
19. 3-Ingredient Teriyaki Chicken

Three ingredients. Twenty minutes. Dinner done!
This teriyaki chicken is lazy cooking at its best, with bite-sized chicken thighs cooked in a simple soy sauce and honey glaze until sticky, sweet, and savory.
Delivering 29g of protein per serving, it’s an easy high-protein dinner for nights when you want something fast, flavorful, and almost too simple to believe.
Per Serving:
- Calories: 365
- Fats: 22g
- Protein: 29g
- Carbs: 14g
- Fiber: 0.3g
- Sugar: 12g
20. Creamy Chicken with Sun-Dried Tomatoes

For me, the combination of chicken, heavy cream, and sun-dried tomatoes pairs perfectly to create the ultimate comfort food.
And, you don’t need to spend hours in the kitchen. This recipe comes together with just 5 minutes of prep time. It’s a fabulous option for a lazy Sunday lunch.
Per Serving:
- Calories: 387
- Fats: 24g
- Protein: 33g
- Carbs: 11g
- Fiber: 1.7g
- Sugar: 1.9g
21. Chicken Broccoli Bake

Getting kids to eat broccoli seemed impossible until I created this delicious bake, packed with tender chicken, a creamy sauce, and … broccoli!
They gobble it up, and even ask for seconds.
It’s also versatile and can be changed up by adding sausage, bacon, or even more veggies!
Per Serving:
- Calories: 354
- Fats: 24g
- Protein: 26g
- Carbs: 8.9g
- Fiber: 2.4g
- Sugar: 2.8g










