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Pre-Workout Raspberry and Redcurrant Smoothie

A great smoothie to drink before hitting the gym and giving it all you have!
Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Course: Healthy Eating
Cuisine: Mediterranean
Keyword: healthy smoothie, low carb smoothie, redcurrant smoothie, workout smoothie
Servings: 1
Author: Karo Tries

Ingredients

  • 1 cup spinach
  • 1 cup raspberries
  • 1/2 cup redcurrants
  • 1/3 avocado
  • 1/2 water
  • a few ice cubes

Instructions

  • Add all the ingredients into a blender and turn it on!

Video

Nutrition

Serving: 1cup | Calories: 183kcal | Carbohydrates: 27.9g | Protein: 4.5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 136mg | Fiber: 15g | Sugar: 10g