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Crockpot Tuscan Chicken

This Crockpot Tuscan Chicken features tender chicken thighs in a creamy Parmesan garlic sauce with spinach and sun-dried tomatoes. It’s low carb, high protein, and soy-free.
Prep Time15 minutes
Cook Time4 hours
Low Setting6 hours
Total Time4 hours 15 minutes
Course: Dinner
Cuisine: American
Keyword: crockpot tuscan chicken, easy crockpot tuscan chicken
Servings: 6 plates

Ingredients

Sauce

  • 1 tbsp olive oil
  • 6 cloves garlic minced
  • 1 cup heavy cream
  • 1/3 cup chicken broth
  • 3/4 cup parmesan cheese grated

Chicken

  • 6 – 8 chicken thighs skinless, bone-in
  • 1 tbsp Italian seasoning
  • 1/2 tsp crushed red chili pepper flakes
  • Salt and black pepper to taste
  • 1/2 cup sun-dried tomatoes chopped
  • 2 cups spinach chopped

Instructions

Sauce

  • Place a saucepan over medium-high heat. Add in olive oil and garlic. Saute for 1 minute.
  • Now, add in the heavy cream and chicken broth, give it a mix, lower the heat, and simmer for 10 minutes until the sauce thickens up.
  • When the cream sauce is ready, lower the heat even more and add in parmesan cheese. Whisk to mix it in well.

Chicken

  • While the sauce is simmering, place the chicken thighs in a crockpot. Season with Italian seasoning, red chili pepper flakes, salt, and black pepper.
  • Top it all up with sun-dried tomatoes.
  • Pour the sauce over the chicken, covering as much of the chicken as possible. Cook for 3-4 hours on a high or 6-8 hours on a low setting.
  • Once chicken is cooked, remove the chicken thighs from the crockpot, very gently as it'll be very soft. Turn the crockpot on a high setting and add in the chopped spinach. Cook for a few minutes until the spinach wilts.
  • Return the chicken back into the crockpot, spoon the sauce with sun-dried tomatoes and spinach all over the chicken. Now it's ready to serve.

Nutrition

Serving: 1 plate (10 oz) | Calories: 446kcal | Carbohydrates: 7.3g | Protein: 44g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 2.6g | Monounsaturated Fat: 8.6g | Trans Fat: 0.6g | Cholesterol: 228mg | Sodium: 609mg | Potassium: 761.3mg | Fiber: 1.2g | Sugar: 3g | Calcium: 183mg | Iron: 2.5mg