Sometimes you just need a quick healthy meal. These 500 calorie meals are yummy, nutritious, and great for staying in a caloric deficit. Are you trying to shed a couple of pounds? Then it’s essential to watch your calories. But low-calorie meals can be kind of bland. And no matter how good you want to …Read More about 20 Yummy 500 Calorie Meals
Hey, my name is Karo! I am a regular person who has similar goals to most of you - getting more fit, living a healthier, more meaningful, and fulfilling life. I share low carb food recipes, my favorite yoga poses, and smell essential oils!