20 Delicious Ketogenic Coconut Flour Recipes
Regular flour is a big no-no on a ketogenic diet. It is very high in carbs, and low in fat…things you don’t want on a ketogenic diet. For instance, just 1 cup of white all-purpose flour contains a whopping 92 grams of net carbs. This is more than enough to blow you out of ketosis. …
Read More about 20 Delicious Ketogenic Coconut Flour Recipes