Skip to Content

20 Sheet Pan Recipes for Meal Prep

We all want to be healthy… For ourselves and our loved ones. But our busy lives can get in the way. So, we end up making unhealthy food choices. Like eating packaged convenience foods. And more often than not, they’re packed with unhealthy things like trans fats, sodium, and added preservatives. So, to avoid reaching …
Read More about 20 Sheet Pan Recipes for Meal Prep

20 Healthy Vegan Snacks That Are Easy to Make

Coming up with vegan snack options can be challenging. That’s because foods like meat, dairy, and even honey are out the door. So your typical snacks like cheese and crackers or milk chocolate bars are out the window. But being vegan doesn’t mean you have to nibble on carrots all day long. Far from it. …
Read More about 20 Healthy Vegan Snacks That Are Easy to Make

20 Keto Ground Beef Recipes to Keep You In Ketosis

Being on a keto diet doesn’t mean busting your budget. Particularly when you use low-cost meat like ground beef. Besides being carb-free, ground beef is an excellent source of protein. It also contains a number of B vitamins as well, which are important for brain health. It’s a good source of iron, which you need …
Read More about 20 Keto Ground Beef Recipes to Keep You In Ketosis

20 Low Calorie Snacks That Are Easy to Make

Are you trying to lose weight? If so, you probably know that calories in equals calories out. So no matter what type of diet you’re on, you need to eat less than you expend. That’s the way the cookie crumbles. As a result, it’s really important to eat low calories meals and snacks. So I’ve …
Read More about 20 Low Calorie Snacks That Are Easy to Make

20 Extra Tasty Protein Powder Recipes

Are you trying to lose weight or gain muscle? If so, eating more protein is key. Protein helps you build and repair muscle after exercise. It also helps you feel full so that you eat less, helping you lose weight. Eating more protein also boosts your metabolism. This helps you lose even more weight. Adding …
Read More about 20 Extra Tasty Protein Powder Recipes

20 Eazy Peazy Keto Recipes For Beginners

Now that you’re on a keto diet, you’re probably wondering what on earth you’re going to eat. That’s because a keto diet contains way more fat. And way fewer carbs than you’re used to. But everyday staples like bread, potatoes, and pasta are packed with carbs. So, what’s a gal (or a guy) going to …
Read More about 20 Eazy Peazy Keto Recipes For Beginners